Fitness

Move with Purpose, Train with Confidence

Your workouts are tailored to your goals, schedule, and fitness level. Guided by real coaches, available wherever you are

Training Style

Pick the workout method that fits your lifestyle. Whether it's live coaching, in-person sessions, or flexible video routines

Video Call with Coach

Train live with certified fitness coaches who guide your form and motivate you in real time

In-Person Training

On-site sessions in our clinic for hands-on correction and higher accountability

Self-Guided Video Programs

Busy schedule? Access structured workout videos anytime, anywhere

Built for Progress, Not Perfection

Every plan is built from your current InBody scan, fitness level, and preferences

Based on Body Composition

Your meal plan is tailored to your real body composition. So it's not just personalized, it's science-backed

Goals Driven Routines

Enjoy meals you actually like. Plans include familiar, local ingredients so you can stick to it effortlessly

Updated Every Few Weeks

Plant-powered? No problem. Get nutritious and balanced plans designed for your dietary preference

What You’ll Get

Everything you need to succeed. From personalized workouts and expert guidance to real-time tracking, all in one app

Weekly Workout Plans

New workouts, adjusted to your phase and results

Easy Tutorials

Guided video instructions, anytime access

Scheduled

Work with real trainers on your timeline

Habit Building Focus

Designed to help you stay consistent, not just intense

Why Self-Pay?

Self-pay gives you flexible access to the full program—no insurance limitations, no waiting, no barriers.

No insurance restrictions

Start your program immediately without waiting for insurance approval.

No denied coverage

Get access to medication and treatments that insurance often refuses to cover.

Faster start

Skip the delays—begin your weight loss journey as soon as you're ready.

Full program included

Enjoy every service in our comprehensive program with no hidden exclusions.

Clarity and freedom

You stay in control of your health decisions, not your insurance provider

Consistent support

Receive continuous guidance from our full multidisciplinary team throughout your journey.

Terms & Conditions

Careers

Not sure which treatment suits you?